App-Based sleep therapy shows promise for seniors with insomnia
NCT ID NCT05067569
First seen Jan 11, 2026 · Last updated May 15, 2026 · Updated 22 times
Summary
This study tested a smartphone app that delivers a brief behavioral therapy for insomnia in adults aged 60 and older. 270 participants used either the app or received online sleep health education. The goal was to see if the app could reduce insomnia symptoms and improve sleep quality.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Woolcock Institute of Medical Research
Sydney, New South Wales, 2037, Australia
Conditions
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