Can a smartphone app help new parents beat insomnia?

NCT ID NCT07302893

First seen Dec 24, 2025 · Last updated May 12, 2026 · Updated 20 times

Summary

This study tests whether an app-based sleep program can improve sleep in new parents who have insomnia. The program uses cognitive behavioral therapy and meditation techniques. About 250 first-time parents with infants aged 4-12 months will participate. The goal is to see if the app helps reduce insomnia symptoms and improve sleep quality.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Nanit office

    New York, New York, 10013, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.