New app aims to cure sleepless nights for new parents
NCT ID NCT07302893
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a smartphone app can improve sleep for new parents struggling with insomnia. About 250 first-time parents with babies aged 4-12 months will use the Headspace Health Sleep Program for 18 days. The app combines sleep tracking, cognitive behavioral therapy, and meditation to help parents manage sleep challenges. Researchers will measure sleep quality right after the program and again three months later.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Nanit office
New York, New York, 10013, United States
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