New app aims to cure sleepless nights for new parents

NCT ID NCT07302893

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a smartphone app can improve sleep for new parents struggling with insomnia. About 250 first-time parents with babies aged 4-12 months will use the Headspace Health Sleep Program for 18 days. The app combines sleep tracking, cognitive behavioral therapy, and meditation to help parents manage sleep challenges. Researchers will measure sleep quality right after the program and again three months later.

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Conditions

The condition(s) this trial relates to.

insomnia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Nanit office

    New York, New York, 10013, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••