Simple ankle moves may ease chronic knee pain, study finds
NCT ID NCT07194031
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether doing ankle exercises can improve how well you sense your knee's position and reduce pain in people with long-term knee pain. 114 adults aged 18 to 70 with knee pain for at least six months took part. They did either ankle exercises or knee exercises, and researchers measured pain and knee awareness right after.
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Conditions
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Locations
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Gaziantep Islam Science and Technology University
Gaziantep, Turkey (Türkiye)
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