Can pressing your own pressure points ease depression?
NCT ID NCT05631184
First seen Sep 22, 2026 · Last updated Sep 23, 2026 · Updated 1 time
Summary
Researchers in Hong Kong are testing whether people with moderate depression can ease their symptoms by learning to press specific acupressure points on their own bodies. The trial compares self-administered acupressure with a mental health education programme in 250 adults aged 18 to 65. Participants attend two weekly training sessions over 12 weeks, and researchers measure changes in depressive symptoms using standard questionnaires.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- self-administered acupressure, a traditional Chinese medicine technique where people press specific points on their own body
- What this could lead to
- If it works, self-administered acupressure could offer a low-cost, drug-free way for people with depression to ease their symptoms at home.
- What could go wrong
- This is a behavioural trial, not a drug study, and results depend on whether participants practise correctly and stick with it. Acupressure may turn out to work no better than mental health education, and it is not a replacement for standard depression care.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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250 people
The number who actually took part.
- Started
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Nov 2022
- Finished
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Sep 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Hong Kong residents aged 18 to 65 2. Can communicate in Cantonese and comprehend written Chinese 3. Have moderate or above-level depression as measured by the PHQ-9 with a score of 10 or above 4. Willing to give informed consent and comply with the trial protocol. Exclusion Criteria: 1. Have the PHQ score of 20 or above (referral information to community psychological services will be provided) 2. New onset or change of antidepressant medication or dosage in the last 3 months 3. Previous or current diagnosis of schizophrenia, other psychotic disorders, or bipolar disorder as screened using the Chinese version of the Structured Clinical Interview for Diagnostic and Statistical Manual of Mental Disorders. 4. Have cognitive impairment diagnosed by the Hong Kong Montreal Cognitive Assessment with a score \< 22 5. Skin lesions or infections at the treatment sites 6. Significant suicidal risk as rated by the Hamilton Depression Rating Scale item on suicide (score ≥3) 7. Pregnant or childbearing potential but not using adequate contraception 8. With any major medical condition that causes depression based on the judgement of a psychiatrist.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
School of Nursing, the Hong Kong Polytechnic University
Hong Kong, Hong Kong
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