One-Day therapy shows promise for student mental health

NCT ID NCT06832462

First seen Jul 06, 2026 · Last updated Jul 07, 2026 · Updated 1 time

Summary

This study tests whether a one-day Acceptance and Commitment Therapy (ACT) workshop can improve psychological flexibility and well-being in university students who have moderate to severe anxiety or depression. Participants are randomly assigned to either attend the workshop or join a waitlist. Researchers measure changes in anxiety, depression, and psychological capital (like hope and resilience) before, after, and one month later.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Acceptance and Commitment Therapy (ACT) workshop
What this could lead to
If it works, this could offer a brief, low-cost psychological intervention to help students manage anxiety and depression symptoms.
What could go wrong
This is a small, early-stage study with only 61 participants, so results may not apply broadly. The one-day format may be too short for lasting change.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Universiti Teknologi Malaysia

    Johor Bahru, Johor, 81310, Malaysia

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Other studies related to the condition(s) this trial covers.