Which workout rebuilds a repaired knee best? a head-to-head trial of movement vs stability training

NCT ID NCT07725016

First seen Jul 24, 2026 · Last updated Jul 24, 2026

Summary

This trial tests whether functional movement training or functional stability training better restores strength, balance, and performance in athletes who have had ACL reconstruction. Thirty-two male athletes aged 18–35 who had surgery 3–6 months earlier will follow one of the two exercise programs three times a week for eight weeks. Researchers will measure pain, knee stability, and function to see which approach leads to better recovery.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
two exercise programs: functional movement training and functional stability training
What this could lead to
If one approach proves superior, it could point toward a more effective rehabilitation protocol for athletes after ACL reconstruction.
What could go wrong
This is a small, early-stage trial with only 32 participants, so results may not apply to all athletes. The exercises are non-invasive, but improper form could risk re-injury.

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Conditions

The condition(s) this trial relates to.

Anterior Cruciate Ligament Injuries

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Sheikh zayed hospital Lahore

    RECRUITING

    Lahore, Punjab Province, 54660, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

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