5-Minute wellness program for caregivers shows promise, study cut short

NCT ID NCT03771001

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a program called 5Minutes4Myself, designed to help caregivers of autistic children (ages 8-21) manage stress and improve their well-being. Participants worked with a coach to create a personalized wellness plan and used a phone app with reminders and mindfulness exercises. The study aimed to see if the program was practical and helpful, but it was ended early.

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Conditions

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As listed by the trial registrant

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Contacts and locations

Locations

  • Community Sites

    Madison, Wisconsin, 53706, United States

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