Women's College Hospital

This study tested the DOZE app, a digital self-management program designed to improve sleep in young adults aged 18-25 with chronic pain and insomnia. Forty participants used the app and a sleep diary for 10 weeks. The goal was to see if the app is easy to use and helps with pain…

This study looked at how sleep health impacts recovery quality in 174 adults after hip or knee replacement surgery. Participants wore activity monitors and kept sleep diaries to track their sleep patterns. The goal was to see if poor sleep leads to worse recovery, helping doctors…