Uskudar University

This study looks at whether a specific type of exercise, called PNF-based upper extremity strengthening combined with core stabilization, can improve physical fitness in amputee football players. Fourteen players with a lower limb amputation will be split into two groups: one doi…

This study tests whether myofascial release—a type of gentle massage targeting tight connective tissue—can reduce pain and improve daily function in violinists with non-specific neck pain. Participants receive therapist-led sessions twice a week plus home exercises with massage b…

This study looks at whether warming up the muscles used for breathing can help volleyball players perform better. About 24 athletes aged 13-20 who have played for at least 2 years will try different breathing warm-up intensities. Researchers will measure their jump height and mus…