Breathing exercises may give volleyball players an edge

NCT ID NCT07549802

First seen Apr 29, 2026 · Last updated Jun 16, 2026 · Updated 5 times

Summary

This study looks at whether warming up the muscles used for breathing can help volleyball players jump higher and perform better. Twenty-four athletes aged 13-20 who have played for at least two years will try different breathing warm-up intensities. Researchers will measure their jump height and muscle oxygen levels before and after each warm-up to find the best approach.

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Contacts and locations

Locations

  • Uskudar University Research Center

    Istanbul, Ümraniye, 34768, Turkey (Türkiye)

Conditions

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