University Of Hail

This study tested two different hands-on stretching techniques, called muscle energy techniques, to see which one better improves hamstring flexibility in people with knee osteoarthritis. It involved 50 adults aged 40-60 who had both knee arthritis and tight hamstrings. Researche…

This study tested whether adding virtual reality (VR) video games to standard posture correction exercises could help people with chronic low back pain. Fifty adults with a specific, overly curved lower spine did exercises using a special sensor-equipped bed that turned movements…