University Of Alcala

This study tested two different talk therapy approaches for adults experiencing mild anxiety and depression symptoms. Researchers compared a 10-week group therapy program against a single one-hour counseling session to see which helped more. The goal was to reduce symptoms and se…

This study aimed to find the best physical therapy approach for women experiencing long-term shoulder pain after breast cancer treatment. Researchers compared three methods: a comprehensive hands-on therapy, targeted shoulder blade exercises, and general shoulder exercises. They …

This study tested whether a moderate dose of caffeine improves climbing-related performance in trained climbers. Thirteen young male climbers took either caffeine or a placebo before completing pull-up and grip strength tests. The results showed caffeine did not significantly imp…