University College Cork

This study tested whether a probiotic called Lactobacillus mucosae DPC6426 can lower cholesterol in healthy adults with mildly high levels. Over 12 weeks, 94 participants took either the probiotic or a placebo. The goal was to see if this natural approach could offer a heart-heal…

This study tested whether eating vitamin D fortified bread can prevent low vitamin D levels in Irish families during winter. 128 people from different households took part. Researchers compared vitamin D levels between those who ate the fortified bread and those who ate regular b…

This study tested whether a diet packed with fiber, but lower in calories and sugar, helps control blood sugar after meals and keeps people feeling full. Twenty-four overweight or obese adults ate either the high-fiber diet or a typical Western diet for a short period. Researcher…

This small pilot study tested whether acupuncture could help reduce hot flashes and night sweats in men with prostate cancer who are on hormone therapy. Twelve men received acupuncture sessions, and researchers measured how well the treatment was accepted and whether symptoms imp…

This study tested whether a digital program called Sleepio, which provides cognitive behavioural therapy for insomnia, could be used by people with mild cognitive impairment or mild dementia. Thirty participants were enrolled to see if the program was acceptable and easy to use. …

This study tested whether giving parents personalized nutrition advice and healthy recipes helps improve the diets of young children aged 24-42 months. 72 healthy toddlers took part, with some families receiving individual coaching on adding fresh meat and vegetables to meals. Th…

This study looked at whether getting protein from whole food (lean red meat) is better than from a supplement (whey protein) for building muscle during resistance training. 81 healthy adults did a 12-week exercise program and had either lean red meat, whey protein, or a placebo d…

This study tested a new portable, wireless EEG monitor called NeuroBell on 17 full-term newborns who already needed brain monitoring. The goal was to see if the new device records brain signals as well as standard EEG machines. The study did not treat any condition, but aimed to …

This study tested whether a special survivorship clinic, combined with an app for reporting symptoms, is practical for women who have finished curative treatment for early-stage breast, cervical, or endometrial cancer. Two hundred women visited the clinic at the start and end of …