Universidad Católica Del Maule

This study looked at whether a 36-week program of exercise, nutrition advice, and psychoeducation could improve body composition, blood markers, and physical performance in 40 older women, some with high blood pressure and some without. The women exercised regularly and received …

This study looks at whether two types of exercise training can improve body composition, heart and lung function, and quality of life in people who have had bariatric surgery. Researchers will compare high-intensity interval training (HIIT) and moderate-intensity continuous train…