Exercise and counseling combo tested in older women for better health
NCT ID NCT07152158
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at whether a 36-week program of exercise, nutrition advice, and psychoeducation could improve body composition, blood markers, and physical performance in 40 older women, some with high blood pressure and some without. The women exercised regularly and received group counseling. Researchers measured changes in fat, muscle, blood sugar, cholesterol, strength, and mobility at several points during the program.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
multicomponent exercise training plus nutritional and psychoeducational counseling
What this could lead to
If it works, this could show that combining exercise with nutrition and mental health support improves physical fitness and health markers in older women.
What could go wrong
This is a small, early study with only 40 participants and no control group, so results may not apply to everyone. The intervention is complex, making it hard to know which part helps most.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Universidad Católica del Maule
Talca, Talca, 3465548, Chile