Tufts University

This study tested whether a natural plant supplement called enzymatically modified isoquercitrin (EMIQ) could safely help reduce body fat in overweight and obese adults. Sixty-five participants took either the supplement or a placebo for 12 weeks while researchers measured body f…

This study tested a community education program in rural Nepal designed to help families overcome cultural and economic barriers to drinking more milk. The program involved training, cooking demonstrations, and clubs for mothers, fathers, and adolescent girls. Researchers measure…

This study tested whether a non-invasive brain stimulation device could help soldiers manage stress. 76 soldiers used the device 20 times over several weeks. Researchers then measured changes in their heart rate, stress hormones, anxiety, and performance during a simulated combat…

This study tested whether a homeopathic Arnica product could reduce pain and facial swelling after surgical removal of impacted wisdom teeth. 53 participants were randomly given either the Arnica product or a matching sugar pill placebo. Researchers used 3D imaging to precisely m…

This study looked at how eating different types of dairy—full-fat versus fat-free milk and yogurt—changes the bacteria in your gut and might affect your risk for heart disease. Thirty-seven adults over 50 tried each type of dairy for three weeks while researchers collected blood …