Pusan National University Yangsan Hospital

This study looked at whether taking a β-glucan supplement (from a type of fungus) along with regular exercise could improve muscle strength, mass, and function in adults with relative sarcopenia (age-related muscle loss). Over 12 weeks, 116 participants were randomly assigned to …

This study tested whether a supplement called BK329 can safely reduce body fat in adults who are overweight or obese. One hundred participants took either BK329 or a placebo daily for 12 weeks. Researchers measured changes in total body fat, weight, and other health markers using…

This study tested whether taking artemisia and green tea extracts for 8 weeks could improve stomach health in 100 adults with functional dyspepsia (persistent indigestion without a clear cause). Participants were randomly assigned to receive the herbal extracts or a placebo, and …

This study tested whether a probiotic called Bacillus coagulans can help adults with functional constipation. 80 participants took the probiotic or a placebo for 12 weeks. Researchers measured changes in constipation symptoms and gut bacteria diversity.