Northumbria University
Clinical trials sponsored by Northumbria University, explained in plain language.
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Magnesium pills could help you sleep better, small study hints
Symptom relief OngoingThis study tests whether taking 250 mg of magnesium daily for 8 weeks can improve sleep quality in healthy adults aged 18–39 who have low magnesium levels and feel they sleep poorly. Researchers will measure sleep using activity trackers and sleep diaries, along with mood and die…
Phase: NA • Sponsor: Northumbria University • Aim: Symptom relief
Last updated Jun 27, 2026 08:12 UTC
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Gut-Brain link: prebiotics may improve sleep in poor sleepers
Symptom relief OngoingThis study tests whether taking a prebiotic supplement for 56 days can improve sleep quality, gut health, thinking, immune function, and stress in healthy adults who report poor sleep. Sixty-eight volunteers will be randomly assigned to receive either a prebiotic blend or a place…
Phase: NA • Sponsor: Northumbria University • Aim: Symptom relief
Last updated Jun 27, 2026 08:11 UTC