Can your morning coffee or baking soda boost your gym session?
Knowledge-focused
Completed
This small, early study aimed to see if taking caffeine or sodium bicarbonate (baking soda) right before a workout helps people do more repetitions during weight training. Researchers tested 12 healthy, active adults who regularly lift weights. Participants tried each supplement …
Phase: EARLY_PHASE1 • Sponsor: Memorial University of Newfoundland • Aim: Knowledge-focused
Last updated Mar 30, 2026 14:28 UTC