Majmaah University

This study tested whether a specific hands-on physical therapy technique, when added to standard strengthening exercises, could better reduce pain and improve movement in people with knee osteoarthritis. It involved 50 adults aged 40-65 with moderate knee arthritis. Participants …

This study tested a special exercise method for athletes with tennis elbow, a painful condition from overuse. Researchers had 34 participants do wrist strengthening exercises while wearing a cuff that partially restricts blood flow to the arm. The goal was to see if this approach…