Macao Polytechnic University

This study will test 20 adolescent male rowers aged 12-19 to see how a 4-week altitude training program changes their athletic performance, body composition, and heart and lung function. Researchers will also check if a rower's biological maturity level affects how they adapt to …

This study tests whether soaking in hot spring water helps teenage rowers recover from central fatigue and maintain mental sharpness during high-altitude training. Twenty-seven athletes aged 12-16 will either rest normally, bathe in plain warm water, or bathe in sodium bicarbonat…

This study looks at whether taking hot spring baths can help young athletes recover their thinking skills and physical performance while training at simulated high altitudes. Twenty-seven healthy teens who already train regularly will be randomly assigned to hot spring baths, pla…