Lahore University Of Biological And Applied Sciences

This study looks at whether adding diaphragmatic breathing to standard Kegel exercises can improve pelvic floor muscle strength and quality of life in women who have had multiple pregnancies and suffer from stress urinary incontinence (leaking urine when coughing, sneezing, or ex…

This study looks at two exercise programs for women who leak urine after having a baby. One program uses special breathing and posture exercises (hypopressive exercises), and the other uses standard pelvic floor muscle training. The goal is to see which works better to reduce lea…

This study tests whether a combination of special stretches and movement retraining can reduce shoulder pain and improve motion in fast bowlers with a condition called GIRD (limited internal rotation). 42 male cricketers aged 18-45 will be split into two groups: one gets the new …