Karabuk University

This study tests a comfort-based sleep hygiene training program for first-time pregnant women. The goal is to see if teaching parents about healthy sleep habits before the baby arrives can improve infant sleep and increase parents' confidence in managing sleep. 48 women will be r…

This study looks at whether a mobile app can help people with long-term low back pain do their home exercises more consistently. About 50 adults with chronic mechanical low back pain will either get a printed exercise plan or use an app with videos, reminders, and progress tracki…

This study tests whether giving women a QR code with educational videos and tips before a planned cesarean birth can lower their anxiety, pain, and improve comfort after delivery. About 88 pregnant women will be split into two groups: one gets the QR code materials, the other get…

This study compares peer-led education with traditional classroom teaching to see which better raises awareness about secondhand and thirdhand tobacco smoke among 116 university students in a geriatric care program. Participants will be randomly assigned to one of two groups and …

This study looks at two common muscle treatments—percussion therapy and instrument-assisted soft tissue mobilization—to see how they affect muscle fatigue, strength, pain, and oxygen levels. Twenty healthy, sedentary adults aged 18-35 will receive both treatments on separate days…