Istanbul Nisantasi University

This study looked at whether 12 weeks of cognitive-behavioral therapy (CBT) can help people with body dysmorphic disorder (BDD), a condition where someone obsesses over small or imagined flaws in their appearance. Sixty adults took part: half received weekly CBT, the other half w…

This study looked at whether special hamstring exercises and taping could ease low back pain in elite teenage rowers. Sixty male rowers aged 14-18 took part. The goal was to see if changing hamstring muscle stiffness and tone could reduce pain and improve rowing performance.