Can a simple tape fix a wobbly ankle? new study tests two methods

NCT ID NCT07627165

Completed Symptom relief Sponsor: Istanbul Nisantasi University Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether two types of ankle tape (rigid and kinesio) improve balance, joint awareness, and function in 90 physically active adults with chronic ankle instability. Participants were randomly assigned to one of three groups: rigid tape, kinesio tape, or a sham (fake) tape. They were tested before taping, right after taping, after a fatigue workout, and after 20 minutes of rest. The goal was to see if taping helps during everyday activity and after exercise.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Rigid athletic tape and kinesiology tape applied to the ankle
What this could lead to: If effective, these taping methods could offer a simple, non-drug way to improve balance and function in people with chronic ankle instability.
What could go wrong: This is a small, completed study with no long-term follow-up. The effects may be short-lived or not apply to all people with ankle instability.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

CHRONIC ANKLE INSTABILITY, CAI

Contacts and locations

Locations

İstanbul Nisantasi University

Istanbul, Istanbul, Turkey (Türkiye)

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