Can a simple tape fix a wobbly ankle? new study tests two methods
NCT ID NCT07627165
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at whether two types of ankle tape (rigid and kinesio) improve balance, joint awareness, and function in 90 physically active adults with chronic ankle instability. Participants were randomly assigned to one of three groups: rigid tape, kinesio tape, or a sham (fake) tape. They were tested before taping, right after taping, after a fatigue workout, and after 20 minutes of rest. The goal was to see if taping helps during everyday activity and after exercise.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Rigid athletic tape and kinesiology tape applied to the ankle
What this could lead to
If effective, these taping methods could offer a simple, non-drug way to improve balance and function in people with chronic ankle instability.
What could go wrong
This is a small, completed study with no long-term follow-up. The effects may be short-lived or not apply to all people with ankle instability.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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İstanbul Nisantasi University
Istanbul, Istanbul, Turkey (Türkiye)