Hypnosis vs. CBT: which works better for anxiety and depression?
NCT ID NCT06484400
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study compared two psychological treatments—cognitive behavioral therapy (CBT) and Ericksonian hypnosis—for reducing symptoms of depression and anxiety. 45 adults with symptoms but no formal diagnosis were randomly assigned to CBT, hypnosis, or a no-treatment control group. Researchers measured changes using standard questionnaires to see which approach worked best.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Cognitive Behavioral Therapy and Ericksonian Hypnotherapy
What this could lead to
If successful, this could show that Ericksonian hypnosis is as effective as CBT for reducing depression and anxiety symptoms, offering another treatment option.
What could go wrong
This is a small, completed study with only 45 participants, so results may not apply to everyone. It also included people without a formal diagnosis, limiting generalizability.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Metin Çınaroğlu
Istanbul, Istanbul, 34277, Turkey (Türkiye)