Imdea Food

This study tested whether replacing regular cookie ingredients with quinoa-based ones could help healthy people maintain better blood markers linked to obesity and metabolic syndrome. Sixty volunteers ate either regular cookies or quinoa-based cookies for 12 days each, with a bre…

This study aimed to see if tiny genetic pieces (called miRNAs) from broccoli can be absorbed into human blood after eating it. Researchers tested 20 healthy adults to check if these plant materials could be found in their blood and stool, and if they might influence gut bacteria.…