Erzurum Technical University

This study looked at whether a gentle, non-invasive therapy called therapeutic touch can improve sleep and reduce fatigue in people with advanced cancer who are receiving palliative care. Sixty-one patients took part, with one group receiving 20 minutes of therapeutic touch daily…

This study looked at whether taking green tea extract and ginger supplements, alone or together, helps young men cycle longer and feel more comfortable in normal and cold temperatures. Sixteen recreationally active men completed cycling tests in both room temperature and cold con…

This study tested a school program to help high school students build healthy habits like better nutrition, more physical activity, good sleep, and less screen time. About 350 students in 9th, 10th, and 11th grades took part. The program aimed to improve their beliefs about healt…

This study looked at whether a creative drama workshop could make nursing students more aware of their technology habits. 110 students took part, and 12 were interviewed in depth. The goal was to see if acting out scenarios could help them think more carefully about how they use …

This study looked at how eating one meal at different times of the day (morning, midday, or evening) affects brain activity and thinking skills. Twelve healthy, mentally active adults completed thinking tasks while their brain waves were measured. The goal was to understand how m…