Bandirma Onyedi Eylül University

This study looked at whether doing specific exercises during dialysis sessions can improve daily functioning and mobility in adults with chronic kidney disease. 56 patients either did exercise-based rehab, breathing muscle training, or received usual care. The goal was to see if …

This study looked at 89 adults to see if there is a connection between the automatic nervous system (the part that controls things like heart rate) and the tightness, stiffness, and elasticity of jaw muscles in people who grind their teeth (bruxism). Participants included both pe…

This study tested a 6-session health literacy program for 102 ninth-grade students in a public high school. Half the teens took the program, while the other half did not. Researchers measured their health knowledge and self-confidence before and after. The goal was to see if teac…

This study looked at what causes pain, tiredness, and poor sleep in professional e-athletes. Researchers surveyed 86 gamers aged 18-35 who play for a living. They measured pain levels, fatigue, sleep quality, and daytime sleepiness to find links between gaming habits and health i…

This study tested whether adding breathing exercises to aerobic workouts improves lung function more than aerobic exercise alone. 45 healthy, sedentary university students aged 18-25 were split into three groups: aerobic exercise only, breathing plus aerobic exercise, and a contr…

This study looked at how mental fatigue affects reaction time and game performance in 45 male esports players aged 18-30. Researchers used a Stroop test to cause mental fatigue and then measured performance with Aim Lab and reaction time tests. The goal was to see if motor imager…

This study looked at how 30 minutes of social media use affects neck movement and muscle properties in 25 young male athletes. Researchers measured neck range of motion, forward head posture, and muscle stiffness before and after using Instagram. The goal was to understand the ph…