WHOLE BODY VIBRATION

This study tested whether adding whole-body vibration to a specific type of physiotherapy (Rigo Concept) improves spine curves, trunk rotation, and symmetry in girls with adolescent idiopathic scoliosis. Fifty girls took part in a 5-day program with daily 3-hour sessions. Some al…

This study looked at two types of exercise—whole body vibration and aerobic training—in 60 adults who had a kidney transplant. The goal was to see which one better improved endurance and reduced a marker of inflammation called interleukin-6. Participants were between 30 and 45 ye…

This study tested two treatments for chronic neck pain in 38 young adults aged 18-30: whole-body vibration (standing on a vibrating platform) and sensorimotor exercises (movements to improve neck control and balance). Both were done three times a week for four weeks. The goal was…

This study looked at whether listening to preferred music or using whole-body vibration can improve muscle strength and thinking skills in the morning. Fourteen healthy men who regularly lift weights took part. The goal was to see if these simple techniques could help athletes pe…

This study looked at how whole-body vibration (standing on a vibrating platform) activates muscles automatically. 40 healthy adults aged 20-40 tried different body positions and vibration speeds while muscle activity was recorded with skin sensors. The goal was to better understa…

This study looked at how different standing positions affect muscle reflexes during whole-body vibration in 36 healthy adults aged 18-40. Participants stood on one or both feet on a vibrating platform while sensors measured muscle responses. The goal was to understand how mechani…