SWIMMING
Clinical trials for SWIMMING explained in plain language.
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TRX workouts ease gut troubles in teen swimmers
Symptom relief CompletedThis study looked at whether an 8-week TRX exercise program could improve bowel habits and reduce stomach issues in competitive male swimmers aged 9 to 13. Thirty-two young athletes were split into two groups: one did TRX training plus swimming, the other only swam. Researchers m…
Matched conditions: SWIMMING
Phase: NA • Sponsor: Aksaray University • Aim: Symptom relief
Last updated Jun 27, 2026 11:01 UTC
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Jump or lift? study tests best training for young swimmers
Knowledge-focused CompletedThis study looked at whether strength training or plyometric (jump) training improves 50-meter sprint swimming more in youth athletes. 18 swimmers aged 10-17 did one of the two extra workouts twice a week for 8 weeks. Researchers measured swim times and stroke technique before an…
Matched conditions: SWIMMING
Phase: NA • Sponsor: Istinye University • Aim: Knowledge-focused
Last updated Jun 27, 2026 14:00 UTC
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Foam rolling may speed heart recovery in top swimmers
Knowledge-focused CompletedThis study tested whether foam rolling helps elite swimmers recover faster after intense sprint training. Fifteen national-level swimmers did hard sprints, then either used foam rolling or swam gently to recover. Researchers measured heart rate variability to see which method wor…
Matched conditions: SWIMMING
Phase: NA • Sponsor: Uludag University • Aim: Knowledge-focused
Last updated Jun 27, 2026 13:06 UTC