TRX training eases gut troubles in young athletes

NCT ID NCT07464509

First seen Mar 12, 2026 · Last updated May 13, 2026 · Updated 10 times

Summary

This study looked at whether an 8-week TRX exercise program could improve bowel habits and reduce stomach issues in competitive male swimmers aged 9 to 13. Thirty-two boys were split into two groups: one did TRX training, the other did not. Researchers measured changes in stool form and digestive symptoms before and after the program. The goal was to see if resistance training could help young athletes feel better and have healthier digestion.

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Contacts and locations

Locations

  • Aksaray University

    Aksaray, Aksaray, 68100, Turkey (Türkiye)

Conditions

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