STRETCHING

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Trials to join now! 1 Not yet recruiting 1 Completed 1

Neck stretch may boost hip flexibility, study finds

Knowledge-focused Completed

This study tested whether stretching or self-massaging the neck can improve flexibility in both the neck and the hip on the same side of the body. Thirty healthy adults each tried both techniques in random order. Researchers measured range of motion and tissue stiffness before an…

Matched conditions: STRETCHING

Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused

Last updated Apr 30, 2026 15:48 UTC

STRETCHING

Get alerted when new STRETCHING trials appear

Neck stretch may boost hip flexibility, study finds