STRETCH
Clinical trials for STRETCH explained in plain language.
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Desk jockeys rejoice: 6-Week stretch study targets back pain
Symptom relief CompletedThis study tested whether doing active hamstring stretches for 10 minutes a day, five days a week for six weeks, could reduce muscle tension in the lower back of office workers. Fifty-two desk workers who sat at least 5 hours daily participated. Researchers measured muscle activi…
Matched conditions: STRETCH
Phase: NA • Sponsor: Istanbul University - Cerrahpasa • Aim: Symptom relief
Last updated Jun 27, 2026 12:34 UTC
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Quick neck stretch may give blood pressure a gentle nudge down
Symptom relief CompletedThis study tested whether a short, 3-minute neck stretch could lower blood pressure in 25 healthy adults. Participants did a gentle stretch on one side of the neck, and researchers measured blood pressure, tissue stiffness, and heart rate changes. The goal was to see if stretchin…
Matched conditions: STRETCH
Phase: NA • Sponsor: University of Palermo • Aim: Symptom relief
Last updated Jun 27, 2026 07:57 UTC
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One gym session can change your blood flow – but is stretching better?
Knowledge-focused CompletedThis study tested how a single upper-body resistance training session, with or without added static stretching, affects blood vessel function, muscle performance, and blood pressure in 27 healthy men. Participants were measured before, right after, and 30 minutes after exercise. …
Matched conditions: STRETCH
Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:24 UTC