SNORING

This study tested whether a custom oral appliance with a mouth shield (myTAP OA+) could improve gum health in 43 adults who mouth-breathe, snore, and have mild to moderate gum disease. Participants used the device for 12 weeks along with standard gum care. Researchers measured ch…

This study tested a nasal steroid spray in 130 children aged 3-12 who snore and have sleep-disordered breathing. The goal was to see if the spray could ease symptoms enough to avoid the need for tonsil or adenoid surgery. Results were measured using a parent questionnaire at 6 an…

This study tested a special water bottle nozzle designed to strengthen mouth and throat muscles through daily drinking. 43 adults with mild to moderate sleep apnea used the nozzle for 8 weeks. Researchers measured how well people stuck with the routine and whether it improved sle…

This study looked at whether a smartphone app and a special ring (Belun Ring) can measure sleep quality in adults getting orthodontic treatment. 52 people from a dental school took part. The goal was to see how well these tools track sleep problems like snoring and sleep apnea, n…