SMARTPHONE ADDICTION

This study tested whether a mindfulness training program could help high school students reduce their smartphone and internet addiction. The program was offered to 128 first-year students at a public high school in Turkey. Researchers measured changes in students' mindfulness, in…

This study tested whether a specific type of meditation focused on awareness of mortality could help young adults reduce problematic smartphone use. Researchers compared this 'mindfulness-of-death' meditation to traditional mindfulness meditation in 259 participants aged 18-29 wh…

This study aimed to understand how smartphone addiction might affect young adults' physical health. Researchers measured neck mobility, head posture, body awareness, and pain sensitivity in 40 smartphone users aged 18-25. The study was observational, meaning it looked for connect…

This study aimed to understand how heavy or problematic smartphone use might affect physical abilities and mental sharpness in young adults. Researchers measured 131 volunteers' smartphone habits, then tested their arm function, grip strength, reaction speed, and cognitive skills…

This study aimed to understand how smartphone addiction affects physical health in young adults. Researchers measured posture, balance, body awareness, and activity levels in 74 university students. They compared these measurements to students' smartphone use habits to look for c…

This study looked at how well university students understand artificial intelligence (AI) and whether it connects to their grades, reading habits, or phone and internet use. Researchers surveyed 184 students aged 18-35 to see if good study habits help AI literacy, or if too much …

This study looked at whether heavy or addictive smartphone use might make neck-related headaches worse. Researchers compared 78 adults with these headaches to healthy people, measuring pain, neck function, mood, sleep, and quality of life. The goal was to understand the link betw…