SELF-CARE

This study tested whether joining a peer support group helps people with diabetes better follow their medication plan, take care of themselves, and understand their condition. 120 adults with diabetes were split into two groups: one that joined a peer support group and one that c…

This study tested whether regular phone calls from a nurse after coronary artery bypass surgery could help patients manage symptoms and take better care of themselves at home. 72 patients were split into two groups: one received standard care, and the other got scheduled phone co…

This study tested a face-to-face education program for visually impaired young women aged 15-30. The program used touch, audio, and group activities to teach menstrual tracking, pad changing, and genital hygiene. Researchers compared 32 participants who received the training to a…

This study tested whether a brief, kindness-focused nutrition program could improve self-compassion and reduce burnout in 177 US physicians over 6 weeks. Participants attended a short virtual session and optional follow-up activities. The goal was to see if framing food choices a…

This study tested a technology-based program (T-FAME) that helps heart failure patients and their families manage care at home after a hospital stay. The program uses a smartphone app to support self-care and family involvement, aiming to improve quality of life and reduce hospit…

This study tested a Turkish version of a questionnaire that helps people with diabetes take better care of their feet to prevent ulcers. Researchers interviewed 202 adults with diabetes to see if the tool was accurate and reliable. The tool covers daily foot care, checking for ea…

This study created and tested a self-care program for counselors who work with trauma survivors. Seventeen counselors took part in a seven-session program covering emotional, physical, and spiritual well-being. The goal was to help counselors better understand and practice self-c…

This completed study looked at 115 young people aged 10 to 25 with type 1 diabetes in Spain. Participants filled out an online survey about their mental health, eating habits, and how well they manage their diabetes. The goal was to see if these factors differ by age and sex, and…

This study tested a new Arabic version of a questionnaire that measures how well people with type 2 diabetes take care of their feet. 255 adults in Tunisia completed the survey online. The goal was to see if the Arabic version is reliable and valid, so doctors can use it to spot …