SEDENTARY BEHAVIOR

This trial tests whether a wearable device that vibrates when you slouch can improve posture-related measures in sedentary office workers. Participants aged 25-45 who sit at desks for at least 6 hours a day will either use the device during work hours for 12 weeks or continue the…

This trial tests whether brief, teacher-led movement activities woven into the school day can boost physical activity, attention, and academic performance in children aged 10 to 12. Around 300 students in grades 5 and 6 across six primary schools in Spain will be randomly assigne…

This study tests a home-visit program for 800 pregnant women from disadvantaged backgrounds. The program teaches healthy eating, lifestyle, and feeding practices to help their children grow well. Researchers will measure how often kids eat vegetables at age 2 and track breastfeed…

This study tests whether a program called 'Active Families, Healthy Minds' can improve mental well-being in Chinese teens aged 10-14. The program adds parent-child home activities to regular school physical education. Researchers will compare this family-supported approach to sch…

This study looks at how six weeks of aerobic or resistance exercise changes inflammation and immune markers in 36 sedentary young women aged 18-30. Researchers will measure blood and saliva samples to see how each exercise type affects the body's defenses. The goal is to learn wh…

This study looks at whether taking short walks throughout the day is better for kids at risk for type 2 diabetes than one longer exercise session. Researchers will measure blood sugar, insulin, and thinking skills in 188 children aged 8-11 with overweight or obesity. The goal is …

This study tests a new classroom setup where traditional desks are replaced with standing desks, fitballs, and wall boards to get kids moving more. Researchers will track 500 students in Spain to see if this reduces sitting time and improves thinking, fitness, and well-being. The…

This study is testing a smartphone app that gives you daily tips and tasks to help you be more productive and active. It uses a wearable sensor to track your movement and a secure system to verify your progress. The goal is to see if this combination can help healthy adults build…