POOR SLEEP QUALITY
Clinical trials for POOR SLEEP QUALITY explained in plain language.
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Could a Magnesium-Melatonin combo soothe nighttime leg cramps and improve sleep?
Symptom relief Recruiting nowThis study investigates whether a daily supplement containing magnesium and melatonin can improve sleep quality in adults aged 40 to 75 who experience poor sleep due to nighttime leg cramps. Over 8 weeks, participants take either the supplement or a placebo each night and wear an…
Matched conditions: POOR SLEEP QUALITY
Phase: NA • Sponsor: StudySetGo • Aim: Symptom relief
Last updated Jun 27, 2026 14:00 UTC
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Pistachios and coaching may help midlife women sleep better
Symptom relief Recruiting nowThis study tests whether eating pistachios daily and receiving coaching on healthy habits can improve sleep quality in midlife women aged 45-65 who have poor sleep. Participants will eat either pistachios or potato chips for a month and attend a one-hour coaching session. Researc…
Matched conditions: POOR SLEEP QUALITY
Phase: NA • Sponsor: The University of Texas Medical Branch, Galveston • Aim: Symptom relief
Last updated Jun 27, 2026 09:10 UTC
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Pistachio power: could a handful of nuts improve how your body burns energy?
Knowledge-focused Recruiting nowThis study looks at whether eating pistachios as a snack can improve metabolic flexibility — how well your body switches between burning carbs and fats for energy. Researchers will compare four days of pistachio snacking to four days of normal eating in 60 healthy overweight or o…
Matched conditions: POOR SLEEP QUALITY
Phase: NA • Sponsor: University of South Carolina • Aim: Knowledge-focused
Last updated Jun 27, 2026 08:11 UTC