Could a Magnesium-Melatonin combo soothe nighttime leg cramps and improve sleep?

NCT ID NCT07651514

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study investigates whether a daily supplement containing magnesium and melatonin can improve sleep quality in adults aged 40 to 75 who experience poor sleep due to nighttime leg cramps. Over 8 weeks, participants take either the supplement or a placebo each night and wear an Oura Ring to track sleep. They also complete short questionnaires via a smartphone app, all from home.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
Magnesium and melatonin based multi-ingredient dietary supplement
What this could lead to
If it works, this could offer a simple, non-prescription option to improve sleep for people troubled by nighttime leg cramps.
What could go wrong
This is a small, early-stage trial with only 50 participants. The supplement may prove no better than a placebo, and individual results may vary.

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Conditions

The condition(s) this trial relates to.

Sleep-Wake Transition Disorders

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • StudySetGo Decentralised team

    RECRUITING

    Palm Beach Gardens, Florida, 33418, United States

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