Could a Magnesium-Melatonin combo soothe nighttime leg cramps and improve sleep?
NCT ID NCT07651514
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study investigates whether a daily supplement containing magnesium and melatonin can improve sleep quality in adults aged 40 to 75 who experience poor sleep due to nighttime leg cramps. Over 8 weeks, participants take either the supplement or a placebo each night and wear an Oura Ring to track sleep. They also complete short questionnaires via a smartphone app, all from home.
What this could mean
Our plain-language read of the trial. This is informational only โ not medical advice or a prediction.
- Active substance
- Magnesium and melatonin based multi-ingredient dietary supplement
- What this could lead to
- If it works, this could offer a simple, non-prescription option to improve sleep for people troubled by nighttime leg cramps.
- What could go wrong
- This is a small, early-stage trial with only 50 participants. The supplement may prove no better than a placebo, and individual results may vary.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
StudySetGo Decentralised team
RECRUITINGPalm Beach Gardens, Florida, 33418, United States
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