Brainwave beats show promise for tired hospital workers

NCT ID NCT07440264

First seen Feb 28, 2026 · Last updated May 15, 2026 · Updated 8 times

Summary

This study tested whether listening to special audio (theta brainwave entrainment combined with natural sounds) for 20-30 minutes daily for 14 days could improve sleep quality in 34 healthcare shift workers with poor sleep. Participants were randomly assigned to receive the real audio or a sham version. The goal was to see if this simple, non-drug approach could help people who work irregular hours get better rest.

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Contacts and locations

Locations

  • Universitas Hasanuddin Hospital

    Makassar, South Sulawesi, 90245, Indonesia

Conditions

Explore the condition pages connected to this study.