NON SPECIFIC LOW BACK PAIN

This study looks at whether adding mental imagery (picturing movements in your mind) to standard core exercises can reduce pain, improve function, and boost sleep in people with long-term low back pain. About 42 adults will either do core exercises alone or combine them with watc…

This study tests if a single 20-minute session of TENS (a device that sends mild electrical pulses through the skin) can quickly reduce pain and muscle stiffness in people with long-term low back pain. 24 adults aged 18-30 with non-specific low back pain will be randomly assigned…

This study tests whether an AI-enhanced home exercise program can reduce chronic low back pain in college students. 120 students aged 18-30 with back pain lasting over 3 months will be randomly assigned to either an AI-guided program, standard video exercises, or usual care. The …

This study looks at two common treatments for nonspecific low back pain—hands-on trigger point therapy and a guided exercise program—to see if using them together works better than either alone. About 105 adults aged 18 to 65 with ongoing low back pain will be assigned to one of …

This study looks at whether strengthening the muscles around the knee can reduce pain and improve posture in adults with long-term low back pain. About 128 men aged 40 to 60 who work in offices will do specific knee exercises three times a week for eight weeks. Researchers will c…

This study looks at whether teaching people with chronic low back pain about how pain works can help them feel less pain and be less afraid of moving. About 62 adults aged 20 to 55 will either do core exercises alone or combine them with pain education sessions. The goal is to se…