NON SPECIFIC LOW BACK PAIN

This study tested a short program of education and rehabilitation for people with subacute or chronic low back pain who are not severely disabled. The goal was to see if the program reduces activity limitations and changes risk factors. 100 participants took part in the program a…

This study tested two physical therapy approaches—muscle energy technique and kinesiotherapy—in 64 adults aged 20 to 40 with mild to moderate low back pain. Participants had pain from prolonged sitting and no serious spine issues. The goal was to see which method better reduced p…

This study tested two physical therapy techniques—Positional Release and Muscle Energy—in 36 adults with long-term low back pain. Participants received one of the two treatments three times a week for four weeks, plus a hot pack before each session. The goal was to see which meth…

This study looked at whether adding kinesio taping to Pilates exercises helps people with non-specific low back pain. 54 adults aged 30-55 with at least moderate pain for a month took part. Researchers measured core muscle thickness, pain, posture, thinking, and mental fatigue. T…

This study tested whether matching specific exercises to a person's type of low back pain leads to better results. Researchers used a simple questionnaire to sort 425 adults with chronic back pain into two exercise groups: motor control exercises or graded activity. The goal was …

This study measured hip and upper back movement in 60 adults with chronic low back pain to see if they are related. Participants had their hip range of motion and thoracic spine flexibility tested. The goal was to understand how these body areas might influence each other in peop…