NON SPECIFIC LOW BACK PAIN

This study looks at whether teaching people with long-term low back pain about how pain works (called Pain Neuroscience Education) can help reduce their fear of movement and pain intensity. 62 adults aged 20-55 with pain lasting at least 3 months will either do core exercises alo…

This study tests whether strengthening the knee muscles can reduce pain and improve posture in adults with chronic low back pain. About 128 men aged 40-60 who work in offices will do specific knee exercises three times a week for 8 weeks. Researchers will compare different exerci…

This study tests whether a single 20-minute session of TENS (a device that sends mild electrical pulses through the skin) can immediately reduce low back pain and muscle stiffness. Twenty-four adults aged 18-30 with non-specific low back pain for at least 3 months will be randoml…

This study looks at whether adding a simple mental technique—watching and imagining movements—to standard core exercises can reduce pain, improve function, and boost sleep in people with long-term low back pain. About 42 adults with non-specific low back pain will take part. Half…

This study looks at two common physical therapy treatments—hands-on pressure to painful muscle spots and guided exercises—to see if they help adults with nonspecific low back pain. About 105 people will be split into three groups: one gets trigger point therapy, one does specific…

This study tests whether an AI-enhanced home exercise program can reduce pain and improve mobility in college students with chronic low back pain. About 120 students will be randomly assigned to either an AI-guided program, standard video exercises, or usual care. The AI uses a w…