NO CONDITION
Clinical trials for NO CONDITION explained in plain language.
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Steak vs. shake: which protein builds more muscle?
Knowledge-focused CompletedThis study looked at whether getting protein from whole food (lean red meat) is better than from a supplement (whey protein) for building muscle during resistance training. 81 healthy adults did a 12-week exercise program and had either lean red meat, whey protein, or a placebo d…
Matched conditions: NO CONDITION
Phase: NA • Sponsor: University College Cork • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:25 UTC
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Breathing speed showdown: which pranayama boosts health more?
Knowledge-focused CompletedThis study looked at how fast versus slow breathing exercises (pranayama) affect the lungs, heart, balance, and mental well-being in 74 healthy university students aged 18-35. Participants practiced their assigned breathing technique for 12 weeks. The goal was to see which speed …
Matched conditions: NO CONDITION
Phase: NA • Sponsor: Istanbul Medipol University Hospital • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:23 UTC
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Text message reminders boost cancer screening in younger adults
Knowledge-focused CompletedThis study tested whether sending text message invitations increases colorectal cancer screening among 45-49 year olds. Over 6,700 residents were randomly assigned to receive either a text invitation or standard notification. The study tracked who completed a fecal occult blood t…
Matched conditions: NO CONDITION
Phase: NA • Sponsor: Chang Gung University • Aim: Knowledge-focused
Last updated Jun 27, 2026 09:01 UTC