NO CONDITION

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Trials to join now! 3 Not yet finished but already full! 1 Completed 3

Stable vs unstable workouts: which boosts fitness and kidney health more?

Knowledge-focused Ongoing

This study looks at how stable resistance training (like using machines and body weight) compares to unstable training (using TRX straps) in healthy young men who haven't lifted weights recently. Over ten weeks, researchers will measure changes in physical fitness, blood fats, an…

Matched conditions: NO CONDITION

Phase: NA • Sponsor: Addis Ababa University • Aim: Knowledge-focused

Last updated Jun 27, 2026 08:11 UTC

NO CONDITION

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Stable vs unstable workouts: which boosts fitness and kidney health more?