NO CONDITION

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Trials to join now! 4 Not yet finished but already full! 1 Completed 1

Shaky weights vs. solid ground: which builds better health?

Knowledge-focused Ongoing

This study aims to understand how two different types of weight training affect young, healthy men. Researchers will compare 10 weeks of stable training (like using standard machines) to unstable training (like using wobble boards or unstable surfaces) and a no-exercise group. Th…

Matched conditions: NO CONDITION

Phase: NA • Sponsor: Addis Ababa University • Aim: Knowledge-focused

Last updated Apr 01, 2026 14:41 UTC

NO CONDITION

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Shaky weights vs. solid ground: which builds better health?