NEUROMUSCULAR ADAPTATIONS
Clinical trials for NEUROMUSCULAR ADAPTATIONS explained in plain language.
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Neuro-Athletic training: a new edge for elite goalkeepers?
Knowledge-focused CompletedThis study tested whether adding neuro-athletic training—exercises for vision, balance, and body awareness—to regular practice could improve balance, strength, and agility in 16 elite male soccer goalkeepers. Half did the extra training for 8 weeks, while the other half stuck to …
Matched conditions: NEUROMUSCULAR ADAPTATIONS
Phase: NA • Sponsor: Coşkun YILMAZ • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:33 UTC
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French contrast training: a new edge for football stars?
Knowledge-focused CompletedThis study tested whether 8 weeks of French Contrast Training (a mix of heavy weights, jumps, and speed drills) could improve jump height, sprint speed, and overall power in 28 elite youth football players. Half did the special training plus regular practice; the other half did o…
Matched conditions: NEUROMUSCULAR ADAPTATIONS
Phase: NA • Sponsor: Gümüşhane Universıty • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:05 UTC
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One set or many? study tests best way to build muscle in sedentary men
Knowledge-focused CompletedThis study compared doing one set versus multiple sets of resistance exercises in 34 sedentary men aged 18-40. Participants were randomly assigned to a single-set group, a multiple-set group, or a no-exercise control group. Researchers measured changes in muscle strength, size, a…
Matched conditions: NEUROMUSCULAR ADAPTATIONS
Phase: NA • Sponsor: Inonu University • Aim: Knowledge-focused
Last updated Jun 27, 2026 08:10 UTC
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Wrestlers' recovery showdown: foam rolling vs stretching vs rest – which wins?
Knowledge-focused CompletedThis study looked at three recovery methods after wrestling matches: foam rolling, static stretching, and passive rest. Sixteen national-level wrestlers tried all three methods on different days. Researchers measured heart activity, blood pressure, and jump performance to see whi…
Matched conditions: NEUROMUSCULAR ADAPTATIONS
Phase: NA • Sponsor: Ali Kamil GÜNGÖR • Aim: Knowledge-focused
Last updated Jun 27, 2026 08:07 UTC