MASSAGE THERAPY

This study looked at whether classical massage can reduce pain and improve daily function in people with myofascial pain syndrome, a condition that causes muscle knots and radiating pain. Sixty adults aged 30–50 with active trigger points in the upper back took part. Researchers …

This study tested whether a gentle arm massage with sesame-lavender oil can reduce acute pain and anxiety in women after mastectomy surgery. 90 women were randomly assigned to receive massage with either sesame-lavender oil, plain sesame oil, or paraffin oil (a placebo). The goal…

This study looked at whether gentle touch and massage therapy can help very premature babies in the NICU. 32 babies were split into two groups: one received massage therapy plus standard care, the other received standard care alone. Researchers tracked how long each baby stayed i…

This pilot study tested whether getting a 30-minute Swedish massage once a month for a year could improve the mental and physical health of healthcare workers in a hospital. Twenty-five staff who work at least half-time with patient care took part. Researchers measured stress, an…

This study looked at whether deep tissue massage can reduce pain, improve neck movement, and boost quality of life in people with myofascial pain syndrome. Eighty adults with at least one active trigger point and neck pain for three months or more took part. Researchers measured …