INSOMNIA DISORDER

This study follows 3,400 adults referred to a sleep clinic for insomnia or circadian rhythm sleep disorders. Participants receive standard care—such as light therapy, melatonin, and blue-light-blocking glasses—and track their progress through questionnaires and sleep diaries. The…

This study tests whether ear acupuncture, led by village doctors and supported by telemedicine, can improve sleep in adults aged 65 and older who have both diabetes and high blood pressure. Participants will receive either real or sham ear acupuncture for 6 weeks. The goal is to …

This study tests whether daridorexant, a sleep medication, can improve sleep in people with mild cognitive impairment or mild-to-moderate Alzheimer's disease who also have insomnia. Sixty-two participants will receive either the drug or a placebo for one month, and their sleep wi…

This study tests whether a 15-minute virtual reality meditation session each night can help adults aged 25 to 50 with insomnia fall asleep faster and sleep more soundly. Thirty participants will either use the VR relaxation or be placed on a waiting list. Researchers will track s…

This study compares the effectiveness, safety, and long-term benefits of commonly used insomnia medications, including prescription drugs like zolpidem and trazodone, and over-the-counter options like melatonin and diphenhydramine. Researchers will enroll 1,200 adults with chroni…

This study tests whether a daily dose of tasimelteon helps children aged 2 to 17 with insomnia fall asleep faster and sleep better. About 420 participants will receive either the drug or a placebo. The goal is to improve sleep and daytime functioning without serious side effects.

This study tests whether adding sauna blanket sessions to an online insomnia therapy program helps people sleep better. Forty adults with insomnia will all receive digital cognitive behavioral therapy, and half will also use a sauna blanket for 15 minutes several times a week. Th…

This study tests two treatments for insomnia in veterans who also have PTSD. One is a brief behavioral therapy focused on sleep habits, and the other is a relaxation technique. Researchers want to see which one improves sleep and daily life more, and if benefits last over time. A…

This study tests two techniques to help people with insomnia: mental imagery (turning negative thoughts into positive ones) and using a scent during sleep to strengthen that positive feeling. 120 adults aged 18-45 with insomnia will be split into four groups to compare these meth…

This study is testing whether a special drink called Avnace eZZe can help people with insomnia sleep better. 75 adults with sleep and anxiety issues will drink it each night for 28 days. Researchers will track sleep quality using questionnaires and a sleep monitor to see if it wo…

This study tests whether a single evening yoga session can improve sleep and heart health in adults aged 18–40, both those with insomnia and healthy sleepers. Participants will try a moderate-intensity vinyasa yoga session, a gentle yoga session, and a quiet rest period on separa…