Virtual reality offers new hope for better sleep
NCT ID NCT07630532
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a 15-minute virtual reality meditation session each night can help adults aged 25 to 50 with insomnia fall asleep faster and sleep more soundly. Thirty participants will either use the VR relaxation or be placed on a waiting list. Researchers will track sleep quality, anxiety, and mood over several weeks to see if the approach is practical and effective.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Laval University
RECRUITINGQuébec, Quebec, G1V 0A6, Canada
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