Virtual reality offers new hope for better sleep

NCT ID NCT07630532

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a 15-minute virtual reality meditation session each night can help adults aged 25 to 50 with insomnia fall asleep faster and sleep more soundly. Thirty participants will either use the VR relaxation or be placed on a waiting list. Researchers will track sleep quality, anxiety, and mood over several weeks to see if the approach is practical and effective.

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Conditions

The condition(s) this trial relates to.

Hypoventilation insomnia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Laval University

    RECRUITING

    Québec, Quebec, G1V 0A6, Canada

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